STRONGER THAN YOU KNOW

Become stronger, reach your physique goals, and increase your confidence when you STYK with it.

WORK WITH US

You are Stronger Than You Know. It’s time to become the badass woman you were born to be!

Ways To Train at STYK

  • Personal Training

    Work 1:1 or in a group of 2-3 women and receive individualized training with a program created by one of our coaches. Your program will be intentionally structured with YOUR goals in mind.

    Perfect for the gym girl who doesn’t love the big group vibe and wants a more personalized session.

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  • Small Group Training

    Work in a group of 4 women and receive personal training energy and attention with the motivation of a small group. You decide the goal…your STYK coach will get you there! Grab your girlfriends and make the gym your new girl date!

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  • Group Classes

    Our group classes are structured, efficient, and results driven! We don’t lose the intention or quality of a session just because it’s a GROUP class. Each group follows the same structured and progressive nature of our personal training sessions with the energy of a group. Classes are capped at 10 participants.

    Get the Guide

Want to get stronger?

You’re in the right place.

We are located at:

8 Bourbon Street Unit 1C, Peabody MA 01960.

Created by Danielle Harrington, NCSF Personal Trainer, certified Hypertrophy Specialist, and PN1 certified nutrition coach, STYK Fitness is empowering women to become stronger, reach their physique goals, and increase their confidence through hypertrophy-based strength training, nutrition, and lifestyle support.

Welcome!

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Our Approach

Education

Fitness principles, hypertrophy-based programming, and nutrition education lay the foundation.

Plans That Work

Develop a structured training and nutrition protocol.

Accountability

Joining a growing community of like-minded women who are on a journey to better themselves from the inside out creates accountability and a foundation to stand on.

  • "Believes in Us"

    Danielle is always prepared and punctual. She writes a program that we follow for 4 weeks and tracks my progress . Danielle believes in her Girls and knows our ability even before we d

    — Sarah

  • "Encouraging"

    You make me feel so confident and encourage me. Before you I would give up so easily but knowing I get to train with you and getting that encouragement gets my butt off the couch!

    — Kayla

  • "Pushed me to be better"

    I love how much you invest into our relationship, you really personally champion your girls, you inspire me, you make everything easily digestible, you work with all of our crazy schedules, you constantly push us to continue improving and getting stronger. The list goes on and on!!!

    — Liz

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